Care About Well-Being in the Urban Habitat—Family Allotment Gardens in Warsaw

Urban Farm DB summary

This study examined family allotment gardens in Warsaw, Poland, as a means of enhancing urban living environments and promoting residents' well-being. The research employed a literature review, qualitative data analysis from individual in-depth and focus group interviews, and a matrix analysis. Findings identified well-being features associated with allotment gardens, including recreation, leisure, impact on physical and mental health, formation of social relationships, and self-production of healthy, affordable food. The results also emphasized the importance of accessibility and the acquisition of new competencies as primary contributions.