Effect of Urban Agriculture Experience Program on the Mental Health of the Elderly

Urban Farm DB summary

This study investigated the effect of an urban agriculture experience program on the mental health of seniors over 65, comparing a group participating for over six months with a control group. Using t-tests on stress and depression indices, and physiological disparity, the experiment group showed statistically significantly lower stress scores related to loneliness and health, and much lower depression levels than the control group. Autonomic nervous system analysis also indicated lower stress and normal pulse diversity for the experiment group, suggesting urban agriculture stabilizes sympathetic nerves and activates parasympathetic nerves, increasing stress resistance.