도시농업 체험프로그램이 노인의 정신건강에 미치는 영향

Urban Farm DB summary

This study conducted in South Korea investigated the effect of an urban agriculture experience program on the mental health of seniors over 65 years old. The experiment group, who participated in the program for over six months, showed statistically significantly lower stress scores related to loneliness and lower health-related stress levels compared to the control group, while the control group exhibited significantly higher depression levels. Urban agriculture activities were shown to stabilize sympathetic nerves and activate parasympathetic nerves in the elderly, increasing resistance against stress.