Promoting active ageing: The positive impact of older people’s participation in Urban Gardens

Urban Farm DB summary

The European U-GARDEN project evaluated the impact of urban gardens on promoting active aging through the participation of people over 65. Qualitative analysis of 20 semi-structured interviews revealed multiple benefits, including increased physical activity, psychosocial improvements such as higher personal satisfaction, reduced stress, enhanced self-esteem, and strengthened community connections. Participants also reported economic savings on food costs and increased food security.